The Top Home Modifications to Prevent Falls in Seniors
As we age, maintaining independence at home becomes more important than ever. But with age also comes increased risks, especially when it comes to falls. According to the Centers for Disease Control and Prevention (CDC), 1 in 4 adults aged 65 and older falls each year, and falls are the leading cause of injury-related deaths among seniors in the U.S.
At TruBlue of Plymouth & Maple Grove, we’re passionate about helping older adults live safely and comfortably at home. One of the most effective ways to prevent falls is through strategic home modifications. These aren’t major renovations, they’re smart adjustments that make everyday living safer.
Here are some of the most impactful home modifications to help prevent falls and create a safer living environment for aging adults.
Install Grab Bars and Handrails
Grab bars are a simple but powerful safety feature. Placing them in bathrooms, especially near the toilet and inside the shower or tub, helps seniors maintain balance on slippery surfaces. Handrails on both sides of stairways add extra support and reduce the risk of falls.
Pro tip: Make sure grab bars are professionally installed to support full body weight.
Improve Lighting Throughout the Home
Poor lighting can turn a familiar space into a hazard. Increase visibility by:
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Adding motion-sensor night lights in hallways, bedrooms, and bathrooms.
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Installing brighter bulbs in frequently used rooms.
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Eliminating shadows and glare with layered lighting options.
Falls often happen at night, so well-lit pathways can make a big difference.
Remove Trip Hazards
Take a look around the home for these common tripping risks:
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Loose throw rugs
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Cluttered walkways
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Uneven thresholds or flooring transitions
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Power cords or oxygen tubing
Replacing thick carpet with low-pile flooring and securing loose rugs or removing them altogether can greatly reduce the risk of a fall.
Add Non-Slip Flooring and Treads
Wet floors and smooth surfaces are a recipe for slipping. Install non-slip strips or textured mats in areas like:
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Bathrooms
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Kitchens
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Entryways
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Staircases
Non-slip materials can provide better grip and confidence with every step.
Widen Doorways and Lower Countertops (If Needed)
For seniors using walkers or wheelchairs, wider doorways and lower countertops improve accessibility. While this is a larger project, it can make a world of difference in long-term safety and ease of movement.
Bonus Tip: Consider a Whole Home Safety Assessment
Every home is different. At TruBlue of Plymouth & Maple Grove, we offer Home Safety Assessments designed specifically for seniors. We walk through your home, identify potential risks, and provide solutions that fit your unique needs and budget.
The Bottom Line
Falls can be life-altering, but they’re also largely preventable. By making thoughtful modifications, you or your loved one can age in place with greater safety and peace of mind.
Want to get started? TruBlue is here to help. Whether it’s installing grab bars, improving lighting, or providing a full home safety evaluation, we’re your partner in creating a safer, more comfortable home for the years ahead.
📞 Call today to schedule your home safety assessment or handyman services.
🔧 Serving Plymouth, Maple Grove, and the surrounding communities.